As a personal trainer in Chippenham I specialise in creating and delivering safe and effective exercise programs for clients of all ages and abilities.

I aim to motivate clients by setting achievable goals that improve flexibility, balance, core function, cardio fitness and muscular fitness.

I periodically permform various assessments for client including health-screening as part of my personal training service.

I can help with any of the following:

• Personal fitness goals
• Training for an event
• Weight loss
• Fat loss
• Nutrional advice
• Weekly on-going food diary analysis
• Weekly on-going weight management review
• Body fat and composition analysis

If you are looking for personal training in Chippenham or help with a health and fitness goal, please get in touch.